10 Easy Tips to Maintain Optimal Gut Health: A Comprehensive Guide
There are around 40 trillion bacteria in your body – and most of them are found …
How To Improve Constipation: Unraveling the Causes of Chronic Constipation and Effective Strategies for Relief
What is constipation? Most people suffer from constipation at some point in their lives, and many …
When To Consider Gallbladder Removal surgery?
Lina can’t take it anymore. Lately, she’s been having stomach pains more frequently and they are …
10 Tips to Prep for Surgery and Ease Recovery
If you’re reading this, chances are you are undergoing surgery soon or you’re seriously considering surgery. …
What Is A Stoma: Is It Reversible?
Collecting one’s faeces in a bag sounds unpleasant to most people. However, to thousands of people, …
How To Lower Cancer Risk?
All of us have an inherent fear of the big C. No, not COVID-19, but cancer. …
Skin Abscesses: A Zit Or Something Sinister?
“I thought it was just a pimple!” What may initially look like a pimple may not …
The Lipoma: Is It Cancer?
You’re taking your daily shower and notice a slight bump while scrubbing your back. You think …
I Found A Neck Lump: Is It A Goitre?
It is early in the morning. You are getting ready for work, dressing up in front …